Best Boxing Shoes for Heel Spurs: A Comprehensive Guide [2023]

Boxing is a demanding sport that puts significant strain on the feet, especially for individuals dealing with heel spurs. The right pair of boxing shoes can make a world of difference in terms of comfort, support, and pain relief. In this comprehensive guide, we will review some of the best boxing shoes specifically designed to address the challenges of heel spurs.

Our Pick: Everlast Elite Pro Style Boxing Shoes

The Everlast Elite Pro Style Boxing Shoes are highly recommended for individuals with heel spurs. These shoes feature a durable synthetic leather upper for long-lasting performance. The high-top design provides ankle support, while the padded collar and tongue enhance overall comfort. The non-slip rubber sole ensures excellent traction and stability during intense training sessions.

Editor’s Note: The Everlast Elite Pro Style Boxing Shoes are an excellent choice for boxers dealing with heel spurs. The combination of a durable synthetic leather upper, ankle support, and padded collar/tongue makes them ideal for reducing heel pain and providing stability. The non-slip rubber sole offers reliable traction, allowing for confident movements in the ring.

Reasons to buy:

  • Durable synthetic leather upper
  • Ankle support for stability
  • Padded collar and tongue for enhanced comfort

Reasons not to buy:

  • May require additional arch support for some individuals
  • Limited color options
Buy on Amazon – Everlast Elite Pro Style

Value Pick: Ringside Undefeated Boxing Shoes

The Ringside Undefeated Boxing Shoes offer a great combination of affordability and quality. These shoes feature a low-top design for ankle mobility and a synthetic leather upper for durability. The rubber sole provides traction, and the mesh panels allow for proper airflow during intense training sessions.

Editor’s Note: The Ringside Undefeated Boxing Shoes provide excellent value for boxers with heel spurs. The low-top design promotes ankle mobility, while the synthetic leather upper ensures durability. The rubber sole offers reliable traction, and the mesh panels contribute to breathability, keeping your feet comfortable during training.

Reasons to buy:

  • Affordable option
  • Low-top design for ankle mobility
  • Durable synthetic leather upper

Reasons not to buy:

  • May lack sufficient arch support for some individuals
  • Limited color options
Buy on Amazon – Ringside Undefeated

High-End Pick: Cleto Reyes Leather Lace Up High Top Boxing Shoes

The Cleto Reyes Leather Lace Up High Top Boxing Shoes are a high-end option known for their exceptional quality and support. Made from genuine leather, these shoes offer superior durability and long-lasting performance. The high-top design provides excellent ankle support, while the lace-up closure ensures a secure and customized fit. The rubber outsole offers reliable traction and stability during training and fights.

Editor’s Note: The Cleto Reyes Leather Lace Up High Top Boxing Shoes are a premium choice for boxers seeking top-notch quality and support for heel spurs. Crafted from genuine leather, these shoes provide outstanding durability. The high-top design offers exceptional ankle support, and the lace-up closure allows for a personalized fit. With their reliable traction and stability, these shoes deliver optimal performance in the ring.

Reasons to buy:

  • Genuine leather construction for durability
  • High-top design for superior ankle support
  • Lace-up closure for a secure fit

Reasons not to buy:

  • Higher price point compared to other models
  • Limited color options available
Buy on Amazon – Cleto Reyes Leather Lace Up High Top

Budget Option: Venum Elite Boxing Shoes

The Venum Elite Boxing Shoes provide a budget-friendly option without compromising quality. These shoes feature a synthetic leather construction for durability and a low-top design for ankle mobility. The rubber outsole offers traction, and the mesh panels promote breathability.

Editor’s Note: The Venum Elite Boxing Shoes are an affordable choice for boxers with heel spurs. The synthetic leather construction ensures durability, while the low-top design allows for ankle mobility. The rubber outsole provides traction, and the mesh panels enhance breathability, keeping your feet comfortable during training sessions.

Reasons to buy:

  • Budget-friendly option
  • Low-top design for ankle mobility
  • Durable synthetic leather construction

Reasons not to buy:

  • May lack sufficient arch support for some individuals
  • Limited color options
Buy on Amazon – Venum Elite

Buyer’s Guide

When selecting boxing shoes for heel spurs, consider the following factors to make an informed decision:

1. Heel Cushioning: Look for shoes with adequate heel cushioning to reduce impact on the heel and alleviate pain caused by spurs. Extra cushioning in the heel area can provide added comfort and support.

2. Arch Support: Shoes with good arch support can help distribute weight evenly and reduce strain on the heel. Look for shoes with built-in arch support or consider using orthotic inserts for added support.

3. Ankle Support: Depending on your preference and the severity of your heel spurs, choose between high-top, mid-cut, or low-top designs. High-top shoes offer maximum ankle support, while low-top shoes prioritize ankle mobility.

4. Traction and Stability: Opt for shoes with a non-slip rubber outsole or multidirectional tread pattern to ensure stability and prevent slips and falls during training or fights.

5. Fit and Comfort: Proper fit is crucial for individuals with heel spurs. Look for shoes with ample toe room, a snug heel fit, and consider the width of the shoe to ensure comfort and stability.

Remember to consult with a healthcare professional or a sports specialist to determine the most suitable boxing shoes for your specific condition.

FAQs

Q: Can boxing shoes help with heel spurs?

A: Yes, appropriate boxing shoes can provide cushioning, support, and stability to help alleviate discomfort caused by heel spurs. They can reduce strain on the heels and improve overall comfort during training and fights.

Q: What other measures can I take to manage heel spurs?

A: Alongside wearing suitable boxing shoes, it’s essential to follow a comprehensive treatment plan prescribed by a healthcare professional. This may include stretches, exercises, orthotic inserts, and other interventions to reduce pain and promote healing.

Q: Should I prioritize cushioning or stability in boxing shoes for heel spurs?

A: It’s crucial to strike a balance between cushioning and stability. Sufficient heel cushioning helps absorb shock and reduce impact, while stability features prevent excessive movement and strain on the heels.

Q: Can I continue boxing with heel spurs?

A: It’s important to listen to your body and consult with a healthcare professional. In some cases, modifying your training routine, incorporating appropriate footwear, and following recommended treatments may allow you to continue boxing while managing heel spurs.

Q: How do I properly care for boxing shoes?

A: Follow the manufacturer’s instructions for cleaning and maintenance. Generally, it’s advisable to wipe off dirt and debris after each use and allow the shoes to air dry. Avoid exposing them to excessive heat or direct sunlight.

By considering these factors and selecting the right pair of boxing shoes, you can continue pursuing your passion for boxing while managing the challenges of heel spurs. Always prioritize your comfort and consult a healthcare professional if you have any concerns or questions.