Plantar Fasciitis is a common cause of heel pain, particularly among runners. The right pair of running shoes can go a long way in alleviating this discomfort, as they can provide the necessary support and cushioning to reduce strain on your plantar fascia—the ligament connecting your heel bone to your toes. Here, we have compiled a list of the Best Running Shoes for Plantar Fasciitis.
1. Brooks Adrenaline GTS 22
Editor’s Note: The Brooks Adrenaline GTS 22 combines robust support with plush cushioning, making it an excellent choice for runners with plantar fasciitis. Its GuideRails holistic support system keeps excess movement in check, preventing strain on your plantar fascia.
Check the Price on Amazon – Brooks Adrenaline GTS 22Reasons to Buy:
- Excellent balance of cushioning and support
- GuideRails system enhances stability
- Durable outsole for extended use
Reasons Not to Buy:
- Slightly heavier compared to other models
- May be a bit expensive for budget-conscious runners
2. Asics Gel-Kayano 28
Editor’s Note: The Asics Gel-Kayano 28 is renowned for its exceptional stability and comfort, thanks to its dynamic DuoMax support system and Gel cushioning. This shoe is perfect for plantar fasciitis sufferers who are looking for a reliable, everyday trainer.
Check the Price on Amazon – Asics Gel-Kayano 28Reasons to Buy:
- Gel cushioning system for shock absorption
- DuoMax system for improved support
- Breathable upper for enhanced comfort
Reasons Not to Buy:
- Higher price point
- Some runners might find it a bit bulky
3. New Balance 990v5
Editor’s Note: The New Balance 990v5 offers a blend of support, stability, and cushioning. Its ENCAP midsole technology provides firm yet flexible support, which is crucial for plantar fasciitis sufferers.
Check the Price on Amazon – New Balance 990v5Reasons to Buy:
- ENCAP midsole for excellent support
- Durable build and materials
- Wide variety of sizes and widths available
Reasons Not to Buy:
- May feel a bit stiff initially
- Retro design may not appeal to everyone
4. Hoka One One Bondi 7
Editor’s Note: The Hoka One One Bondi 7 is well-known for its maximum cushioning, which can help absorb shock and reduce pressure on the plantar fascia. Its wide toe box allows for natural toe splay, enhancing overall comfort during runs.
Check the Price on Amazon – Hoka One One Bondi 7Reasons to Buy:
- Maximalist cushioning for supreme comfort
- Roomy toe box
- Breathable mesh upper
Reasons Not to Buy:
- Bulky design may not suit everyone
- Some may find the cushioning too soft
5. Saucony Guide 14
Editor’s Note: The Saucony Guide 14 offers a great blend of cushioning and guidance. It’s designed to provide just the right level of support without being overly stiff, thanks to its innovative PWRRUN cushioning and medial TPU guidance frame.
Check the Price on Amazon – Saucony Guide 14Reasons to Buy:
- PWRRUN cushioning for responsiveness and durability
- TPU frame for additional stability
- Comfortable and secure fit
Reasons Not to Buy:
- Can feel a bit heavy
- Less breathable compared to other models
Finding the best running shoes for plantar fasciitis involves understanding your personal needs in terms of comfort, support, and stability. While these shoes have been positively reviewed by many users with plantar fasciitis, always remember to consult a healthcare professional before making a decision.
Best Cushioned Minimalist Running Shoes: A Comprehensive Guide [2023]
Best Cheap Cushioned Running Shoes: A Comprehensive Guide [2023]
Tennis Shoes vs Running Shoes: What’s the Difference?