When it comes to managing Plantar Fasciitis, the right footwear is crucial. With that in mind, the cost should not prevent you from finding relief and support. Here are the top cheap running shoes for Plantar Fasciitis relief in 2023.
ASICS Gel-Venture 7
Editor’s Note: The ASICS Gel-Venture 7 packs a serious punch for its price point. With its Rearfoot Gel technology and supportive upper design, it offers excellent shock absorption and stability for runners dealing with Plantar Fasciitis.
Check the Price on Amazon – ASICS Gel-Venture 7Reasons to Buy:
- Rearfoot Gel technology provides cushioning and shock absorption
- Supportive upper design offers stability
- Exceptional traction suitable for various terrains
Reasons Not to Buy:
- Sizing can run small
- Less breathable compared to other models
New Balance 520v5
Editor’s Note: With its Underfoot Flex Grooves and comfort collar, the New Balance 520v5 provides flexibility, support, and comfort – all critical aspects for those with Plantar Fasciitis.
Check the Price on Amazon – New Balance 520v5Reasons to Buy:
- Underfoot Flex Grooves promote flexibility
- Comfort collar adds plush cushioning around the ankle
- High-quality build despite the low price
Reasons Not to Buy:
- Less stylish compared to other models
- Durability could be improved
Saucony Cohesion 13
Editor’s Note: The Saucony Cohesion 13 merges affordability and functionality. Its VERSAFOAM cushioning system and durable rubber outsole make it a reliable pick for Plantar Fasciitis runners.
Check the Price on Amazon – Saucony Cohesion 13Reasons to Buy:
- VERSAFOAM cushioning system offers comfort and support
- Durable rubber outsole provides long-lasting use
- Lightweight design promotes easy movement
Reasons Not to Buy:
- Limited color options
- Could use more arch support
Brooks Anthem 3
Editor’s Note: Despite its affordability, the Brooks Anthem 3 doesn’t skimp on comfort. Its BioMoGo DNA midsole and breathable upper create a balance between cushioning and ventilation, helping runners manage Plantar Fasciitis symptoms.
Check the Price on Amazon – Brooks Anthem 3Reasons to Buy:
- BioMoGo DNA midsole provides adaptive cushioning
- Breathable upper maintains foot comfort
- Streamlined design for efficient running
Reasons Not to Buy:
- Lacks premium features of higher-priced models
- Limited color options
Adidas Duramo 9
Editor’s Note: The Adidas Duramo 9 is a budget-friendly option that offers comfort and durability. Its cloudfoam midsole and Adiwear outsole make it an excellent choice for those with Plantar Fasciitis.
Check the Price on Amazon – Adidas Duramo 9Reasons to Buy:
- Cloudfoam midsole offers comfort and shock absorption
- Adiwear outsole enhances durability
- Breathable upper design
Reasons Not to Buy:
- May lack sufficient arch support for some runners
- Sizing can be a bit off
Remember, it’s essential to consult with a healthcare provider about your foot health needs before making a footwear change. They can provide personalized advice based on your specific condition and symptoms.
Frequently Asked Questions
What are the best cheap running shoes for Plantar Fasciitis?
Based on our research and reviews, some of the best cheap running shoes for Plantar Fasciitis include the ASICS Gel-Venture 7, New Balance 520v5, Saucony Cohesion 13, Brooks Anthem 3, and the Adidas Duramo 9. These shoes offer a great combination of comfort, support, and cushioning which are vital for managing Plantar Fasciitis.
How do shoes help alleviate pain caused by Plantar Fasciitis?
Running shoes designed for Plantar Fasciitis usually have good arch support and cushioning. This helps to distribute pressure more evenly across your foot and reduce strain on the plantar fascia, a thick band of tissue that connects your heel to your toes and can become inflamed in cases of Plantar Fasciitis.
What features should I look for in running shoes if I have Plantar Fasciitis?
Look for shoes with good arch support, cushioning, and a comfortable fit. These features help distribute pressure evenly across your foot, reducing strain on your plantar fascia. It’s also beneficial if the shoes have a shock-absorbing sole to lessen the impact when your foot strikes the ground during running.
Are there any specific brands or models of shoes recommended for individuals with Plantar Fasciitis?
Brands like ASICS, New Balance, Saucony, Brooks, and Adidas produce shoes that are often recommended for people with Plantar Fasciitis. Models like the ASICS Gel-Venture 7, New Balance 520v5, Saucony Cohesion 13, Brooks Anthem 3, and the Adidas Duramo 9 are particularly praised for their balance of comfort, support, and affordability.
Can certain types of shoes aggravate Plantar Fasciitis?
Yes, shoes that lack adequate support and cushioning can aggravate Plantar Fasciitis. High heels, flip-flops, and worn-out shoes, in particular, can put extra strain on the plantar fascia, potentially leading to more pain. When running, it’s crucial to wear shoes specifically designed for that purpose and provide the necessary support for your condition.